treatment n° 07 · precise
Trigger Point Therapy
Small, exact spots — real relief.
duration
30–60 min
pressure
focused
from
£55
i.what it is
Sustained, precise pressure on specific tight points ('trigger points') within a muscle, which can refer pain elsewhere in the body. Short sessions, focused entirely on the spots that matter.
ii.what it does
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Targets referred pain
Addresses points that often cause discomfort elsewhere.
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Fast, focused sessions
Effective even in a shorter 30-minute slot.
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Complements other work
Often combined with deep tissue or sports massage.
+
Builds body awareness
Many clients learn to recognise their own trigger points.
iii.booking