treatment n° 05 · firm
Deep Tissue
Slow, deliberate work on the layers that hold.
duration
45–75 min
pressure
firm
from
£55
i.what it is
Firm, focused pressure works into the deeper layers of muscle and connective tissue, targeting the specific spots that carry chronic tension — most often the neck, shoulders and lower back.
ii.what it does
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Releases chronic tightness
Sustained pressure reaches tension that lighter work can't.
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Improves mobility
Loosening tight tissue can free up restricted movement.
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Targeted, not general
Time is spent where you actually carry tension.
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Pairs with stretching
Often finished with a few minutes of guided movement.
iii.booking