treatment n° 04 · light
Swedish / Relaxation
The 'do nothing' treatment.
duration
45–90 min
pressure
light – medium
from
£50
i.what it is
Long, flowing strokes at a light-to-medium pressure — the classical starting point for massage. Less about fixing a specific problem, more about giving the body an hour to properly rest.
ii.what it does
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Lowers tension
Broad, even strokes ease everyday tightness.
+
Improves sleep
A common effect of the slower pace and steady rhythm.
+
Gentle introduction
A comfortable first massage for anyone unsure where to start.
+
Whole-body focus
Covers back, legs, arms and neck in one session.
iii.booking